Mom's Creamy Asparagus Spread

Mom's Creamy Asparagus Spread

kpaigel 0

"This is an easy, delicious spread that adults and kids love. It's a staple at my family's parties, showers, and luncheons. Spread on white sandwich bread or party rolls (or serve with crackers or plain pita chips)."

Ingredients 10 m {{adjustedServings}} servings 58 cals

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Original recipe yields 24 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 58 kcal
  • 3%
  • Fat:
  • 5.7 g
  • 9%
  • Carbs:
  • 1g
  • < 1%
  • Protein:
  • 1.4 g
  • 3%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 68 mg
  • 3%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Mash asparagus in bowl; pour off any remaining liquid. Mix in the cream cheese, almonds, mayonnaise, and onion until thoroughly blended. Cover, and refrigerate until serving.
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  • Cook's Notes
  • Use low fat mayonnaise and Neufchatel cream cheese to reduce fat and calories. Splurge on more expensive brands of canned asparagus to get more tips and fewer stems.
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Reviews 11

  1. 14 Ratings


I decided to try this dip just as a prelude to the lasagna. It was really good. My cajun roots are prominent so I had to add a little bit of seasoning, just a pinch of red pepper, made it even better. It's a very mild and interesting flavor. I had it with crackers, Fritos Scoops, and everyone prferred the Scoops for the hint of salt.


This was really good. I had to use minced garlic in place of the onion. Very simple to make and delicious to taste.

Sarah Jo

I used FF cream cheese, organic almonds and low-fat mayonnaise. I also added 1 tsp. of Trader Joe's 21 Seasoning Salute. Off the charts yummy. I spread a few thin smears on cukes for me and spread it on bread with ham to make sandwiches for the kids. HUGE hit. This is SO a keeper. It really was off the charts yummy. NOTE: I bet this would be good with jarred artichoke hearts, too.