Delicious Oat Bran Cereal

11 Reviews

Prep: 5 min
Cook: 5 min
Ready In: 10 min

“This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.” - by luv2bake

Ingredients

1 cup water
1/4 teaspoon ground cinnamon
5 dried pitted prunes, chopped
1 teaspoon sugar substitute (such as Splenda)
1/4 cup oat bran

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Metric US

Original recipe yields 1 serving

Directions

Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.

Nutrition

Amount Per Serving (1 total)

Calories
161 cal
8%

Fat
1.9 g
3%

Carbs
42.8 g
14%

Based on a 2,000 calorie diet

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Reviews (11)

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jomia32

Mar. 10, 2008

"So easy and good. Have made this several times varying the ingredients a bit such as, different dried fruits, bananas, apples, chopped nuts, maple syrup, fat free evaporated milk (*creamy*). I know ..." See morethis sounds crazy, but I wanna make a choclate version of this...."

DEANNA T

Jun. 28, 2008

"I bought a big bag of this by the pound at the local health foods store and wasn't sure how to cook it. Thank you for the recipe. I used bananas because I didn't have any plums, as well as a tablesp..." See moreoon of ground flax seed for added fiber. Sooo yummy! I like how creamy it is. "

Sparkleberry

Apr. 23, 2008

"This is so filling and keeps me on the go until lunch. I usually add 1/2 tsp of Natural Molasses brown sugar, 1 tsp of pure clear honey, 1/2 of a small chopped banana and a pinch of ground cinnamon. ..." See more"

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