Mediterranean Stuffed Swordfish

Mediterranean Stuffed Swordfish

31
Valerie 5

"This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled."

Ingredients

35 m {{adjustedServings}} servings 310 cals
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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 310 kcal
  • 15%
  • Fat:
  • 20.4 g
  • 31%
  • Carbs:
  • 3.5g
  • 1%
  • Protein:
  • 27.5 g
  • 55%
  • Cholesterol:
  • 72 mg
  • 24%
  • Sodium:
  • 476 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat an outdoor grill for high heat, and lightly oil grate.
  2. Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
  3. In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach.
  4. Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.
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Reviews

31
  1. 41 Ratings

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I, too, combined the feta with spinach prior to cooking, and it was great! I baked it in the oven, and topped it with the extra "stuffing". Really delicious!

This was GREAT! I added artichokes and capers. I sauteed some garlic, wilted the spinach into the garlic, then added the articokes and capers and let it cook for about 3 minutes and then I stuff...

Like everyone else, I mixed the spinach and the feta together before stuffing. I had a lot of stuffing left over so instead of grilling, I placed the steaks in a fish pan, topped with remaining...