Janie's Amazing Smoothie

Janie's Amazing Smoothie

Janie 1

"This is a low calorie smoothie that tastes great! It helps keep you full, so it's great for dieters and it's lactose free!"


5 m servings 77 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 77 kcal
  • 4%
  • Fat:
  • 0.4 g
  • < 1%
  • Carbs:
  • 19.1g
  • 6%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 9 mg
  • < 1%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.


  • profile image

Your rating



  1. 21 Ratings


I made a smoothie like this when I was pregnant with both my boys, to make sure that I got more fruits/veggies into my diet. I would add half a frozen banana and a handful of frozen berries, too...

Very good! Couldn't taste the zucchini at all. Made a few changes tho': added one banana, used half mandarin/half orange juice, used honey instead of the other sweetener. I also used a bit of gr...

This was such a strange concept I had to try it and actually, to my surprise, it wasn't bad at all! I even cut the Splenda by half.

This recipe is excellent. I put zucchini in my garden for the first time this year because I wanted zucchini bread, but I thought that was the only way I would eat zucchini because mom used to s...

My 11 year son yelled, "WOW. This is amazing." It is that good.

Followed directions exactly, well mostly but i only have splenda packets and used 2 of those, not sure if its 2 tbsp or not though. Well anyways this recipe was VERY VERY DELICIOUS! it was a lit...

Awesome. Somebody else said they taste like Orange Julius and I totally agree. They were a bit liquidy for my taste, but I just added in some vanilla yogurt to get the texture I wanted. Fabul...

This was awful. We had to add banana's and strawberries. And it still taste yucky.

I even added half a banana, but still the zucchini taste was overpowering everything else... I didn't like it very much.