“This is a low calorie smoothie that tastes great! It helps keep you full, so it's great for dieters and it's lactose free!” - by Janie
Ingredients
Adjust Servings
Original recipe yields 2 1/2 cups
Directions
- Place the zucchini, ice cubes, orange juice, sweetener, and vanilla extract into a blender. Cover, and blend until smooth, about 1 minute.
Nutrition
Amount Per Serving (2 total)
- Calories
- 77 cal
- 4%
- Fat
- 0.4 g
- < 1%
- Carbs
- 19.1 g
- 6%
Based on a 2,000 calorie diet
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Reviews (16)
Rate This Recipe
"I made a smoothie like this when I was pregnant with both my boys, to make sure that I got more fruits/veggies into my diet. I would add half a frozen banana and a handful of frozen berries, too. I ne..." See morever used sweetener in my smoothies, but I know there are people who like things a little sweeter. Super good. And, you totally can't tell it's got zucchini! Give it a try!"
Rude Nun
"Very good! Couldn't taste the zucchini at all. Made a few changes tho': added one banana, used half mandarin/half orange juice, used honey instead of the other sweetener. I also used a bit of green po..." See morewder(smoothie lacks protein & I didn't think regular protein powder would taste well), I wouldn't recommend it for people who are new to it--it's definitely an acquired taste. Also, I wouldn't add the vanilla extract next time--it wasn't a bad addition, I just felt it didn't need it. This smoothie is great, talk about getting at least 2 servings of veggies & 2 servings of fruit(if you add the banana). I'll definitely make this again."
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