Cookie Dough Hummus

Cookie Dough Hummus

20
Serafina 3

"A delicious, sweet, twist on a classic vegetarian staple! Spread this mixture on wraps with chopped apples and/or granola. "

Ingredients

20 m {{adjustedServings}} servings 33 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 33 kcal
  • 2%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 4.9g
  • 2%
  • Protein:
  • 1.1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 49 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Pour the hot water over the raisins and cinnamon. Let stand for 10 minutes, then drain, and set aside.
  2. Place the applesauce, peanut butter, vanilla extract, maple syrup, canola oil, and ground flax seed in the bowl of a food processor; process until smooth. With the motor running, slowly add the garbanzo beans, drained raisins, instant oatmeal, and coconut. Process until the mixture is smooth or to your desired consistency.
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Reviews

20
  1. 25 Ratings

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This was one surprising recipe! I would recommend adding a couple tablespoons of chopped raisins to the hummus after it's gone through the food processer. Next time I'm going to stir in some c...

FANTASTIC! You gotta give it a try- sounds weird, but it's surprisingly tasty. Definitely chill, over night is best. It's very thick, so you can add water if you prefer a smoother and thinner...

I used agave instead of maple syrup, and I used 2 cups of beans because I had cooked up the dry ones. This sweet hummus is great with apples, as a dessert dip. I will also shape some into ball...