Pasta Chicken and Sun-Dried Tomatoes

Pasta Chicken and Sun-Dried Tomatoes

20

"Quick, easy, healthy and delicious!"

Ingredients

{{adjustedServings}} servings 241 cals
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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 241 kcal
  • 12%
  • Fat:
  • 8.3 g
  • 13%
  • Carbs:
  • 23.9g
  • 8%
  • Protein:
  • 18.4 g
  • 37%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 114 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

  1. Add pasta to a large pot of salted boiling water. Let cook for 8 to 10 minutes or until al dente. Drain.
  2. Meanwhile, saute chicken breasts in a medium skillet over medium high heat. Saute for 8 to 10 minutes each side or until chicken is cooked through and juices run clear. Remove chicken from skillet and cut into bite size pieces.
  3. In a large mixing bowl, toss cooked pasta with oil to coat. Add chicken pieces, sun-dried tomatoes, zucchini and squash and toss again. Finally, add cheese and serve.
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Reviews

20
  1. 21 Ratings

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This recipe was wonderful! A definite winner! I did make changes to it, though. I soaked the sun dried tomatoes in the olive oil along with 2 cloves of minced garlic and two pinches of rosema...

This was delicious! The only issue was the recipe didn't specify the cheese! I used 1/4 cup grated parmesean and about 1 cup of mozzarella. I also used wagon wheel pasta (I didn't have any bow-t...

This is the start of a great recipe. I would have given it a five, but I made a lot of changes. I microwaved zucchini slices, carrot slices and some fresh brocoli florets until crisp tender. ...