The Easiest Blackened Chicken

The Easiest Blackened Chicken

95

"If you like heat and you love chicken, this recipe is for you! It is simple and quick and best served with rice and something cool to drink!"

Ingredients

servings 186 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 186 kcal
  • 9%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 13.9g
  • 4%
  • Protein:
  • 27.4 g
  • 55%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 744 mg
  • 30%

Based on a 2,000 calorie diet

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Directions

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  1. In a large skillet combine the Worcestershire sauce and ground black pepper. Add the chicken and simmer over medium heat until the sauce begins to boil. Reduce heat to low and let simmer for 15 to 20 minutes. Turn chicken occasionally, spooning sauce over it. The sauce will thicken. Let cool and serve.

Reviews

95
  1. 126 Ratings

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Most helpful

After avoiding this recipe for months, believing that it couldn't be very good, I finally tried it and am beyond impressed with how it turned out. This is so simple and easy and the taste is wo...

Most helpful critical

It was just OK. It definately was easy to cook but didn't taste so great.

After avoiding this recipe for months, believing that it couldn't be very good, I finally tried it and am beyond impressed with how it turned out. This is so simple and easy and the taste is wo...

This was pretty good for a quick meal. i added a tablespoon of brown sugar to make it like a teryaki sauce because I knew my daughter (6) would be more apt to eat it if I took away some of the b...

This was one of the easiest meals I've ever prepared. I served over a bed of rice and it was delicious.

Yum! I used 3 chicken breasts (cut into 1-inch cubes) and 1/2 cup of Worcestshire sauce. I added fresh mushrooms and had this on angel hair pasta with Alfredo sauce. Sooooooo good!!!

I really, really enjoyed this recipe, as does my fiance. It super quick, easy and tasty! I've made it twice now; once as is and once sauteing onions and garlic first. I prefer it with the onions...

Great recipe! Even the six year old in the family loved it!

I used only 1/2 tsp of pepper and 1/3c of worch. sauce b/c I didn't want this to be too spicy for my daughter. I doubt I'd make this as a main dish but it went well placed atop of our cream sauc...

Wonderful! I sliced some onion and added to the Worcestershire sauce. I also sprinkled chicken breast with Emeril's Essence seasoning before adding to the sauce. I will surely serve this to gu...

My family enjoyed this recipe. I cut back on the ground pepper just a bit... and even then, the chicken had a nice spicy kick to it. This couldn't be easier to prepare! I'll make it again.