“Tangy and delicious! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.” - by Robyn Webb
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- In a non-reactive shallow dish, combine the swordfish with the orange juice, ginger, sesame oil, and soy sauce and marinate for 30 minutes.
- Prepare an outside grill with an oiled rack set 6 inches above the heat source.
- Drain and reserve the marinade. Grill the swordfish for 6 to 7 minutes per side until the swordfish is opaque in the center.
- In a small bowl, mix together the cornstarch with the water. Place the reserved marinade in a saucepan and bring to a boil. Add the cornstarch sauce to the marinade and cook 1 minute until thickened. Serve the orange sauce with the swordfish.
Nutrition
Amount Per Serving (6 total)
- Calories
- 169 cal
- 8%
- Fat
- 6.2 g
- 10%
- Carbs
- 4 g
- 1%
Based on a 2,000 calorie diet
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Reviews (11)
Rate This Recipe
"Quick, easy and tasty. Having purchased a nice piece of swordfish, I needed a recipe that was easy and contained simple ingredients that I had on hand. This one fit the bill and we enjoyed it very m..." See moreuch."
PMPRIDDY
"The swordfish turned out excellent, but the sauce was not appealing at all. It was gross looking, had very little flavor, and had poor consistency. My suggestion is to use the marinade, but don't both..." See moreer making the sauce with it."
Jenneviere
"This was a perfect summer dish: I used only half the soy sauce (per others' suggestions), and grilled the fish with a slice of orange on top. The fish was juicy and tender, though not overpowered by ..." See morethe sesame and soy, and my guests loved it. I'm sure I will make this again and again. (served with grilled asparagus and finished with a salad of edible flowers, this was a light and tasty meal)"
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