Chickpea and Pasta Soup

20 Reviews

“If you like chickpeas and garlic, then you will like this soup. This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 15 minutes.” - by Robyn Webb

Ingredients

1 tablespoon olive oil
7 cloves garlic, minced
2 tablespoons chopped fresh rosemary
2 cups crushed tomatoes
2 cups low fat, low sodium chicken broth
1 cup cooked chickpeas
1 cup cooked elbow macaroni
salt and pepper to taste

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Directions

In a large pot over medium heat, combine the oil and garlic and saute for 3 minutes. Stir in the rosemary and saute for 2 more minutes. Add the tomatoes and simmer for 15 minutes.
Add the broth and chickpeas and simmer for an additional 10 minutes. Finally, add the macaroni and allow to heat through completely, about 5 more minutes. Season with salt and pepper to taste and serve.

Nutrition

Amount Per Serving (6 total)

Calories
127 cal
6%

Fat
3.2 g
5%

Carbs
20.2 g
7%

Based on a 2,000 calorie diet

Reviews (20)

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HEART2HAND

Jun. 21, 2003

"This is another wonderful recipe from Robyn! I love the unique flavor! It has a Tuscan feel! I made a double batch and am glad I did! I have some lunch goodies for the next week as a result! Thank..." See mores again Robyn! "