Berries and Cream

Berries and Cream

11

"A delicious parfait. If you prefer, you can replace the blueberries with raspberries. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

Ingredients

15 m {{adjustedServings}} servings 118 cals
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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 118 kcal
  • 6%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 5.7 g
  • 11%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 55 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

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  1. Layer the strawberries and blueberries in 6 individual serving dishes.
  2. Using an electric beater, whip together the ricotta cheese, milk, sugar and wine. Spoon a portion of the cream over each fruit serving, top with toasted hazelnuts, and serve.
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Reviews

11
  1. 14 Ratings

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The reason I'm giving this recipe a review because my grandpa is diabetic and he doesn't get many sweets or treats so this will be a real treat thank you

The cream taste similar to the inside of a cannolli but not as heavy. I didn't want to open a can of non-fat evaporated milk for just a tablespoon and used regular milk with no problems. Using t...

This came out a little too thick and too bland for me. I tripled the sugar and wine and was happy with how it came out. I made it with raspberries and blueberries (no good strawberries were avai...