Berries and Cream

Berries and Cream


"A delicious parfait. If you prefer, you can replace the blueberries with raspberries. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."


15 m servings 118 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 118 kcal
  • 6%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 5.7 g
  • 11%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 55 mg
  • 2%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Layer the strawberries and blueberries in 6 individual serving dishes.
  2. Using an electric beater, whip together the ricotta cheese, milk, sugar and wine. Spoon a portion of the cream over each fruit serving, top with toasted hazelnuts, and serve.
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Your rating



  1. 14 Ratings


The reason I'm giving this recipe a review because my grandpa is diabetic and he doesn't get many sweets or treats so this will be a real treat thank you

The cream taste similar to the inside of a cannolli but not as heavy. I didn't want to open a can of non-fat evaporated milk for just a tablespoon and used regular milk with no problems. Using t...

This came out a little too thick and too bland for me. I tripled the sugar and wine and was happy with how it came out. I made it with raspberries and blueberries (no good strawberries were avai...

I love fresh berries and "cream", meaning "whipped cream" so I thought I'd give this a try. And while the concept is good, I found I do like things a little sweeter and ended up folding in some ...

AMAZING!!!! This was SO yummy! I put this on top of many other desserts, and it works so well! The only changes I make are that I add whipped cream to it and I add a little vanilla. The vani...

Toasted some macadamia nuts because the store didn't have hazelnuts, otherwise, followed the recipe. This was OK, but I wasn't crazy about the ricotta cream. Even after beating with a mixer, t...

Fast and easy...delicious!

This was a nice new recipe (a "grown-up" treat), but since I have a big sweet tooth, I think I would prefer whipping cream to ricotta. I used raspberries instead of blueberries.

I wasn't very thrilled with this recipe. The ricotta flavor was strong even though I didn't use a full cup. I had to use Sherry instead of Marsala b/c that's all I had, so that may have had so...