“Show off your creativity in the kitchen with this surprising recipe. Preparation time: 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.” - by Robyn Webb
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Preheat the oven to 350 degrees F (175 degrees C).
- Cut the squash in half, and remove the seeds and any excess membrane. Place cut side up in a baking dish. Cover the dish and bake for 45 minutes.
- Meanwhile, combine the cinnamon, pineapple, nutmeg, allspice, and ginger. When squash has been cooked, remove from oven. Let cool down for 10 minutes.
- Carefully scoop out the pulp from both halves and combine with the pineapple and cinnamon mixture. Replace mixture into shells and return to the oven and bake for 7 minutes until pineapple is hot and bubbly.
Nutrition
Amount Per Serving (6 total)
- Calories
- 58 cal
- 3%
- Fat
- 0.3 g
- < 1%
- Carbs
- 14.9 g
- 5%
Based on a 2,000 calorie diet
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Reviews (14)
Rate This Recipe
"I don't know if my squash was not big enough or what, but the spices were extremely overwhelming and it was all you could taste! I had to throw it away. Maybe with less of each of the spices it would..." See more be better. I was very disappointed."
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