Spinach and Pine Nuts

Spinach and Pine Nuts

36

"In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

Ingredients

15 m {{adjustedServings}} servings 83 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 83 kcal
  • 4%
  • Fat:
  • 3.9 g
  • 6%
  • Carbs:
  • 8.8g
  • 3%
  • Protein:
  • 7.2 g
  • 14%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 180 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

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  1. Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  2. Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.
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Reviews

36
  1. 49 Ratings

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This dish was excellent! Truly simple and delicious! But I confess - after reading the directions, I ignored them (two steps??). I also didn't measure or time anything properly, but no matter - ...

I've made a similar recipe before with one variation: I toast the pine nuts in the oven before adding them to the spinach and garlic...everybody loves it!

Love this, but we ALWAYS add raisins (equal amount to pine nuts). Raisins, pine nuts and spinach were made to go together.