“Spicy brown mustard with a zip of flavor from apple juice, honey and cinnamon make this steak great! This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 5 minutes.” - by Robyn Webb
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill, set to medium heat.
- In a small bowl, combine the mustard, apple juice, cinnamon and honey. Brush one side of the steak with the sauce. Grill and turn, adding more sauce.
- Grill to desired doneness: 14 minutes for rare (140 degrees F or 60 degrees C), 20 minutes for medium (160 degrees F or 70 degrees C), or 26 minutes for well done (170 degrees F or 75 degrees C) and serve.
Nutrition
Amount Per Serving (6 total)
- Calories
- 278 cal
- 14%
- Fat
- 18.3 g
- 28%
- Carbs
- 4.9 g
- 2%
Based on a 2,000 calorie diet
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Reviews (9)
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Cooking Tink
"I enjoyed this recipe on steak tips with a few changes to it. I used the juice of 2 limes instead of the apple juice and I substituted whole grain Dijon mustard instead of the brown mustard. Also, I..." See more added about 1 tbsp of minced garlic. I turned the meat 4 times while grilling and brushed on the mixture each time. "
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