Teri-Chester Chicken

Teri-Chester Chicken

9
Chuck Cade 0

"Fast and easy imitation teriyaki chicken for two."

Ingredients {{adjustedServings}} servings 145 cals

Serving size has been adjusted!

Original recipe yields 2 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 145 kcal
  • 7%
  • Fat:
  • 1.7 g
  • 3%
  • Carbs:
  • 6.6g
  • 2%
  • Protein:
  • 28.2 g
  • 56%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 1136 mg
  • 45%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  1. Generously sprinkle chicken with soy sauce and Worcestershire sauce. Sparingly sprinkle with oregano leaves and garlic salt. Place into a cooking dish on top of the lemon slices. Cook in microwave on high for 5 minutes. Stir and cook on high for another 5 minutes. Repeat until done.
  2. To Prepare In Conventional Oven: Preheat oven to 350 degrees F (175 degrees C). Prepare chicken. Bake in preheated oven for 15 to 20 minutes, stirring after 7 minutes.
Tips & Tricks
Chicken a la Mayo

See how to make succulent baked chicken with a crispy, corn flake crust.

How to Make Roasted Chicken Breasts

A crunchy chop salad gives roasted chicken contrasts of taste, color, & texture.

Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews 9

  1. 12 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Laura
6/11/2008

Good flavor, great for beginning cooks or cooks who are like me and able to manage to mess up almost anything (even basic spaghetti!) Quick and easy!

RUNNINGMOM
3/2/2004

Nice and easy. Family liked this one.

SAPHIRE369
11/9/2003

Perfect! I needed a quick recipe for chicken to go with some rice. My husband & I really enjoyed it. And, it was so quick. Nicole