Glazed Carrots Asian Style

Glazed Carrots Asian Style

13

"This method of preparing carrots will have us all eating like Bugs Bunny! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

Ingredients

servings 50 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 50 kcal
  • 3%
  • Fat:
  • 1.8 g
  • 3%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 1.2 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 316 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

  1. Bring a large pot of water to boil, add the carrots and parboil for 5 minutes. Drain and rinse with cold water.
  2. In a large glass dish, combine the remaining ingredients. Add the carrots and marinate for 30 minutes.
  3. Prepare an outdoor grill with an oiled rack set 4 inches from the heat source. Using a oiled wire hinged vegetable basket or just directly on the rack ( whichever you find easier), grill the carrots, turning constantly for a total of 10 minutes, until slightly charred.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

13
  1. 17 Ratings

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Delectable! Light, flavorful, we loved it. Seemed like more marinade was needed - I had to keep stirring the carrots around while they were marinating because they weren't "submersed" enough. ...

These were really tasty. I didn't have a grill to finish these in so I stir fried them in the marinade on the stove top. Delicious.

It was a bit too salty for my taste, next time I'll try to reduce the soy sauce and add a bit of sugar...