Italian Leafy Green Salad

Italian Leafy Green Salad

70

"Grapeseed oil is the secret to this salad. If you cannot find it, use olive oil. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

Ingredients

15 m servings 110 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 110 kcal
  • 5%
  • Fat:
  • 9.4 g
  • 14%
  • Carbs:
  • 6.5g
  • 2%
  • Protein:
  • 1.2 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 15 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a large bowl, combine the romaine, escarole, radicchio, red-leaf, scallions, red pepper, green pepper and cherry tomatoes.
  2. Whisk together the grapeseed oil, basil, vinegar, lemon juice and salt and pepper. Pour over salad, toss and serve immediately.
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Reviews

70
  1. 95 Ratings

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Great salad-I couldn't find grapeseed oil, so I used olive oil instead and it worked just fine-

Very good salad. I just used bagged spring medley lettuce and cut the peppers into strips instead of rings.

This salad is fantastic and received rave reviews by recent dinner guests! I took the suggestion of another reviewer and added toasted pine nuts and crumbled feta cheese before serving, which a...