Green Salad with Dried Mint

Green Salad with Dried Mint

11
Mary Kathryn 0

"This ultra easy, wholesome salad uses dried mint in an olive oil dressing with avocados, hearts of palm, black olives, cherry tomatoes, and cucumber. Choose iceberg, romaine, or butter lettuce for the greens."

Ingredients

20 m servings 202 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 202 kcal
  • 10%
  • Fat:
  • 17.3 g
  • 27%
  • Carbs:
  • 13.1g
  • 4%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 699 mg
  • 28%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Place the lettuce in a bowl, and add the cherry tomatoes, hearts of palm, black olives, avocado, and cucumber. Season to taste with garlic salt, salt, and pepper. Rub the dried mint between the palms of your hands, and sprinkle over the salad. Drizzle with olive oil, and toss. Add additional olive oil if needed to lightly coat all ingredients.
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Reviews

11
  1. 13 Ratings

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This was simple, healthy and tasty! However I like a little tang in salads, so I followed the suggestion of one reviewer to add vinegar (I used red wine vinegar) and honey. I added two thinly ...

This was simply delicious. I usually change something in the recipes I try, either because I don't have or don't care for an ingredient. For this one, I followed exactly (except I used fresh min...

This salad was very flavorful, and the leftovers did not get soggy after sitting in the fridge for a day or two. If you don't care for mint, dried basil would be a great substitute. This recip...