Grilled Caribbean Chicken

Grilled Caribbean Chicken

21

"Chicken breasts with a fruity marinade. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes."

Ingredients

{{adjustedServings}} servings 111 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 111 kcal
  • 6%
  • Fat:
  • 4.2 g
  • 6%
  • Carbs:
  • 4.4g
  • 1%
  • Protein:
  • 13.5 g
  • 27%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 43 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

  1. In a nonporous glass dish or bowl combine the orange juice, lime juice, chutney, ginger, oil, pepper sauce, oregano and cloves. Mix all together and add chicken. Toss to coat, cover dish and place in refrigerator. Marinate overnight.
  2. Preheat grill to medium high heat or set oven to broil
  3. Remove chicken from dish (dispose of remaining marinade) and grill or broil the chicken 6 inches from the heat source.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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Reviews

21
  1. 29 Ratings

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This recipe was really yummy but I made LOTS of alterations to it. I didn't use mango chutney b/c I didn't have any. I used dried ground ginger and garlic b/c I didn't have any fresh. (I decided...

This was very tasty. Somewhat sweet and spicy. I cooked the leftover marinade, brought it to a boil to kill any bacteria and served it over the top of the chicken. I served this with grilled zu...

This was a good recipe. After marinating and grilling the chicken, I made a glaze with mango chutney, orange juice, and fresh ginger by reducing on the stove for ten minutes. Just baste during...