Easy Lemon-Pepper Blackened Salmon

Easy Lemon-Pepper Blackened Salmon

37
CHELSEA713 0

"This delicious blackened salmon fillet is infused with lemon. It's a quick and easy recipe the whole family will love!"

Ingredients

21 m {{adjustedServings}} servings 327 cals
Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 327 kcal
  • 16%
  • Fat:
  • 25 g
  • 39%
  • Carbs:
  • 1.7g
  • < 1%
  • Protein:
  • 23.2 g
  • 46%
  • Cholesterol:
  • 83 mg
  • 28%
  • Sodium:
  • 207 mg
  • 8%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Whisk together the butter, lemon juice, parsley, garlic powder, salt, and pepper. Stir in the peppercorns. Dip the salmon into the sauce so the flesh side is coated, and set on a plate,
  3. Heat the olive oil in an ovenproof skillet over medium-high heat. When the oil begins to smoke, add the salmon, placing it skin side up into the skillet. Cook for until the flesh is seared and golden brown, about 1 minute.
  4. Place the skillet into the preheated oven, and cook until the salmon flakes easily with a fork, 10 to 12 minutes. Serve immediately.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

37
  1. 50 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

This came out really good! I didn't have the peppercorns, unfortunately, so I probably was missing something crucial, but I still really liked it. The sauce was tasty, but simple enough to let t...

Excellent way to cook salmon! I used minced garlic instead of garlic powder, skipped the whole black peppercorns (hubby doesn't like too much heat) as well as the oven step, and just pan seared ...

I have had two wild salmon filets in my freezer for a couple of months that were given to my husband by a salmon distributor. We are not big fish eaters-ok, I am not a big fish eater but I deci...