Sugar Free Eggnog

30 Reviews

“This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.” - by Fran Willis

Ingredients

1 (1 ounce) package sugar-free instant vanilla pudding mix
5 cups nonfat milk
1 packet aspartame sweetener
1/4 teaspoon ground cinnamon
1 pinch ground nutmeg
1 teaspoon rum flavored extract

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Metric US

Original recipe yields 5 to 6 servings

Directions

In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.

Nutrition

Amount Per Serving (5 total)

Calories
106 cal
5%

Fat
0.3 g
< 1%

Carbs
16.7 g
5%

Based on a 2,000 calorie diet

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Reviews (30)

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MANXGIRL

Jan. 9, 2003

"I made the nog with soy milk and pumpkin pie spice mixture and it was wonderful! It has all the creamy, spicy holiday flavor of egg nog without all the fat and sugar. Yum!..." See more"

Spingirl

Nov. 21, 2006

"Used a little Splenda (to taste) and vanilla flavoring since we had no rum...(flavoring, that is!). This recipe is DELICIOUS and I can't wait to try it on my family at Thanksgiving! Thanks!!..." See more"

TWAIN_HARTE

Jan. 5, 2004

"Made it for the holidays and enjoyed it. It was strong tasting to me, but some nogs are like that. Making it fresh is real important. Since I can't have real sugar, I was happy to find this recipe. ..." See more2003 update - This New Year, I omitted the sweetener and rum, then used 1/2 cup of Da Vinci Sugar-Free Egg Nog syrup. My guests didn't know it was sugar free. I made it ahead and added a little milk to thin it. Got rid of the strong taste."

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