Turkey-Lentil Chili

Turkey-Lentil Chili

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"This is such a great and filling recipe, you hardly notice it's good for you!"

Ingredients

1 h 10 m {{adjustedServings}} servings 240 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 240 kcal
  • 12%
  • Fat:
  • 7.2 g
  • 11%
  • Carbs:
  • 26.8g
  • 9%
  • Protein:
  • 17.5 g
  • 35%
  • Cholesterol:
  • 30 mg
  • 10%
  • Sodium:
  • 670 mg
  • 27%

Based on a 2,000 calorie diet

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Directions

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  1. Bring lentils and vegetable broth to a boil in a large pot over high heat. Reduce heat to medium, and simmer for 10 minutes.
  2. Meanwhile, heat the olive oil in a large skillet over medium-high heat. Stir in the garlic, onion, celery, and sausage; cook and stir until the sausage is crumbly and no longer pink, about 10 minutes. Stir in tomatoes, turmeric, cumin, thyme, and red pepper flakes; cook 5 minutes more.
  3. Stir the sausage mixture into the simmering lentils. Continue simmering until the lentils are tender, 20 to 30 minutes. Season to taste with salt. Garnish each serving with a dollop of yogurt and a sprinkle of chopped parsley to serve.
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Reviews

64
  1. 77 Ratings

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We all enjoyed this tremendously - I used one pound of ground turkey (not sausage), two cans of diced chili-ready tomatoes and added carrots. I found that I needed more broth to thin it up a bi...

My husband and I really enjoyed this dish. It was hearty enough without being overly heavy and the flavor was good, but not too strong. I made the recipe without any modifications and I would ...

I thought this was a really nice recipe. I am not a big fan of pork sausage, but I did like the turkey sausage. I omitted the celery as I also don't care for celery. And I cut down on the gar...