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Tropical Mango Mousse

Tropical Mango Mousse

Robyn Webb

Robyn Webb

There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 87 kcal
  • 4%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 20.5g
  • 7%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 23 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.
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Reviews

IMVINTAGE
26

IMVINTAGE

5/30/2006

We have eaten very extravagantly this weekend & I thought this light, healthy dessert would be refreshing & it was. I used 3 small mangoes & only half a banana but I think I could have added the rest of the banana w/ good success. I'm pretty sure that this is not a recipe to use up those overripe bananas in...I think that would make the banana flavor predominant. I used vanilla yogurt but the finished product still seemed to be missing something so I added a tsp. or so of dried ginger. I served this in vintage boopie glasses & garnished w/ chopped candied ginger & a tiny sprig of mint. The presentation of it helped this simple dessert achieve a more elegant stature.

LOLY
23

LOLY

2/22/2003

I loved it! Much better when frozen. I made it because I love mangos, and will make again because it tasted so great!

HOLLY1966
14

HOLLY1966

9/21/2003

Neither my daughter nor I liked this at all. Will not make again.

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