No-Sugar-Added Blueberry and Banana Wheat Muffins

No-Sugar-Added Blueberry and Banana Wheat Muffins

54
Speck 4

"For the health-conscious breakfast eater, this is a great substitute for fattier counterparts. You can use all-purpose flour in place of the wheat flour if desired. Other fruits can be substituted as well!"

Ingredients

1 h servings 124 cals
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Original recipe yields 18 servings

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Nutrition

  • Calories:
  • 124 kcal
  • 6%
  • Fat:
  • 6.6 g
  • 10%
  • Carbs:
  • 14.8g
  • 5%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 119 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners.
  2. Mix together mashed bananas, egg, water, and oil in a large bowl. Mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but that's okay!). Gently fold the blueberries into the batter.
  3. Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Remove muffins from tins, and cool on a wire rack.
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Reviews

54
  1. 65 Ratings

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I made two slight changes but they were so miniscule that it's really not a huge deal. Instead of plain water, I soaked two Celestial Seasonings honey vanilla white tea chai bags in the half cup...

I'll admit, I was a bit wary of making these because of all the reviews saying that their was no flavor. Based on my (small) changes, I rate it five stars. I think the flavor is great, I really ...

I was expecting no taste and was pleasantly surprised. For a no-sugar recipe, I think these came out amazing. The key to the flavor is ripe bananas and delicious fresh blueberries.