Strawberry Banana Protein Smoothie20 Reviews
- Prep: 10 min
- Ready In: 10 min
“This balanced smoothie is great for a meal replacement or after a workout.” - by cookiequeen
Original recipe yields 1 smoothie
- Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.
Amount Per Serving (1 total)
- 349 cal
- 8.1 g
- 53.2 g
Based on a 2,000 calorie diet
Reviews (20)Rate This Recipe
"This is a great smoothie - It is based on "The Zone Diet" which gives the right balance of protein, carbohydrates, and fats per meal. The idea of the diet is to control insulin and blood sugar levels..." See more to keep you full longer. Its a great diet and works well!"
"Very good! I used a 1/2 banana, 1 cup strawberries, 4 tablespoons of vanilla protein powder (which equaled 1 full scoop) and increased the water to 6 tablespoons to make it a bit thinner and easier on..." See more my blender. I was looking for a good protein recipe I could use for breakfast and yielded just 1 serving, this was exactly what I was looking for. Thanks for sharing."
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