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Mandarin Orange Salad

Mandarin Orange Salad

  • Prep

    15 m
  • Ready In

    15 m
MARBALET

MARBALET

This light salad with butter lettuce, sweet onion, oranges and mushrooms includes its own creamy garlic dressing recipe.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 5 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 196 kcal
  • 10%
  • Fat:
  • 14.1 g
  • 22%
  • Carbs:
  • 15.5g
  • 5%
  • Protein:
  • 3.2 g
  • 6%
  • Cholesterol:
  • 15 mg
  • 5%
  • Sodium:
  • 95 mg
  • 4%

Based on a 2,000 calorie diet

Directions

  1. Prepare the dressing by whisking together the sour cream, mayonnaise, milk, garlic, Worcestershire sauce, sugar, white pepper and cayenne pepper. Store in an air-tight container and refrigerate.
  2. Prepare the salad in a large bowl by combining the lettuce, onion, oranges and mushrooms. Add enough dressing to coat and toss. Sprinkle with salt and pepper and add croutons if desired.
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Reviews

MALCOLMB14
35

MALCOLMB14

8/26/2003

A great salad ... but heavy on the fat !!! Subsitute the sour cream for non fat sour cream and the mayo with nonfat natural yoghurt and the milk with skim milk ..the taste is still great !! Nutrition with substitutes based on four servings 105 cal , 7 g protein, 1g fat, 21 g carbs

gapch1026
5

gapch1026

11/3/2008

A tasty salad with a mild dressing that blends nicely with the flavor of mandarin orange. However, I did not have fresh mushrooms so subbed purchased garlic & butter croutons and also added a few dried cranberries.

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