Salad de Colores

Salad de Colores

44 Reviews 1 Pic
  • Prep

    15 m
  • Ready In

    15 m
L. Stafford
Recipe by  L. Stafford

“This kaleidoscope of a salad is bursting with color and nutrients! Use organic whenever possible and a balsamic vinaigrette salad dressing.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 4 servings

ADVERTISEMENT

Directions

  1. In a large bowl, combine the spinach, cabbage, carrots and bell pepper. Add enough salad dressing to coat. Toss, and sprinkle with pumpkin seeds and salt and pepper if desired.

Share It

Reviews (44)

Rate This Recipe
MONARCH38
24

MONARCH38

SUPER SALAD! I absolutely LOVED this salad! Added 1/2 cup red onion (chopped fine), 1/2 cup pecans (chopped fine), and 1/2 cup bacon bits. Used sunflower seeds (about 2 oz) instead of pumpkin seeds. Served with Paul Newman's Balsamic Vinegarette (Light or Reg - both exceptional). What a nutritious and tasty salad! Simply fabulous! I tried some with spinach and some without and it's great both ways! Thanks for such a wonderful post!

NPRINCE
19

NPRINCE

When I first saw these ingredients, I thought this salad would be rather bland! WRONG!! It was delicious! Went over well with the guests and it was extremely healthy. Nice change from the lettuce and tomato salad. Thanks for sharing this one. I'll definitely be serving this one again!

bluebayou
18

bluebayou

This is really a colourful salad and quite delicious. Very crunchy texture. I added a red onion to mine. I also made a dressing of olive oil, lemon juice, garlic powder and salt & pepper.

More Reviews

Similar Recipes

Wilted Spinach Salad
(70)

Wilted Spinach Salad

Hot Spinach and Artichoke Salad
(39)

Hot Spinach and Artichoke Salad

Spinach Salad II
(34)

Spinach Salad II

Avocado-Lime Shrimp Salad (Ensalada de Camarones con Aguacate y Limon)
(35)

Avocado-Lime Shrimp Salad (Ensalada de Camarones con Aguacate y Limon)

Farmer's Salad
(23)

Farmer's Salad

Wilted Spinach and Almond Salad
(16)

Wilted Spinach and Almond Salad

Nutrition

Amount Per Serving (4 total)

  • Calories
  • 141 cal
  • 7%
  • Fat
  • 5.4 g
  • 8%
  • Carbs
  • 21 g
  • 7%
  • Protein
  • 5.9 g
  • 12%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 351 mg
  • 14%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Wilted Spinach Salad

>

next recipe:

Hot Spinach and Artichoke Salad