Flax Seed Smoothie5 Reviews
- Prep: 5 min
- Ready In: 5 min
“A basic smoothie that incorporates omega 3-rich flax seed. A good source of fiber and a quick and low-calorie grab in the morning.” - by LolaSDMF
Original recipe yields 1 smoothie
- Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.
Amount Per Serving (1 total)
- 273 cal
- 8.2 g
- 47.1 g
Based on a 2,000 calorie diet
Reviews (5)Rate This Recipe
"This is a good smoothie but I also add grapes and fresh ginger. The ginger gives it that extra zing. You can also substitute soy yogurt for the milk...." See more"
"I don't drink soy milk so I used fat free milk and a teaspoon of vanilla flavoring. Next time, I'll use the whole banana...." See more"
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