Italian Pasta Veggie Salad

Italian Pasta Veggie Salad

20
Rhonda 0

"This pasta salad recipe calls for a fat-free Italian dressing, your choice of veggies and some fresh ground pepper. Sound good?!"

Ingredients 25 m {{adjustedServings}} servings 181 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 181 kcal
  • 9%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 38.1g
  • 12%
  • Protein:
  • 5.4 g
  • 11%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 238 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  2. In a large bowl, combine the pasta, onion, bell pepper, tomatoes and mushrooms. Pour enough dressing over to coat; toss and refrigerate until chilled.
Tips & Tricks
Antipasto Pasta Salad

This salad combines meat, cheese, veggies, and pasta into a picnic delight.

Bacon Ranch Pasta Salad

Cheddar, bacon, and ranch dressing make a fast and flavorful pasta salad.

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Reviews 20

  1. 33 Ratings

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cookingmom
10/19/2007

This is pretty close to something I make myself. I omit the peppers and onions and add cucumbers, black olives, and Italian salami that has been sliced and quartered. You can also add shredded cheese of your choice for extra flavor.

JENBOUCHER
8/27/2003

Awesome!! I do not add the mushrooms because my kids to not like them but I LOVE this recipe and so does my husband. Sometimes we add more like cucumbers, pepperjack cheese, cheddar cheese and pepperoni. Yum!

Phoebe
7/13/2011

Fast, easy, good. Also added a small can of chopped black olives. Made this again the other night and added about 1/3 cup chopped zucchini which really absorbed the dressing well.