Broccoli Frittata

Broccoli Frittata

1 Review 1 Pic
  • Prep

    20 m
  • Cook

    15 m
  • Ready In

    35 m
Recipe by  Birds Eye®

“Throw chopped peppers, onions or broccoli into your morning eggs for a quick veggie boost.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Preheat oven to 375 degrees F. In a medium oven-proof nonstick skillet, cook the peppers and onions in olive oil and butter on MEDIUM heat until they are soft, about 4 minutes. Add broccoli and continue to cook for another 4 minutes until broccoli is cooked through. Lightly beat eggs. Add eggs and stir to incorporate. Put pan in oven and bake until the eggs are set, about 6 to 8 minutes. Top with cheese and bake for an additional 2 minutes to melt the cheese. Remove from pan, slice and serve.

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Review (1)

Rate This Recipe
3UNDERTHEAGEOF4
1

3UNDERTHEAGEOF4

Use only 1/2 of the green pepper suggested, way too much. I added an extra egg. This is a basic frittata and 3 cups of any sort of veggy or meat could be added in place of the pepper and broccoli. Good directions on how to prepare a frittata and length of cookin time. I will make this in the future.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 330 cal
  • 17%
  • Fat
  • 25.8 g
  • 40%
  • Carbs
  • 8.9 g
  • 3%
  • Protein
  • 15 g
  • 30%
  • Cholesterol
  • 294 mg
  • 98%
  • Sodium
  • 376 mg
  • 15%

Based on a 2,000 calorie diet

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