Flat Iron Steak Simplicity!

Flat Iron Steak Simplicity!

6
Raiderking 2

"This cut is very tender yet easily prepared and cooked! Served best with fresh baked potatoes."

Ingredients 2 h 11 m {{adjustedServings}} servings 430 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 430 kcal
  • 21%
  • Fat:
  • 26.1 g
  • 40%
  • Carbs:
  • 1g
  • < 1%
  • Protein:
  • 46.8 g
  • 94%
  • Cholesterol:
  • 155 mg
  • 52%
  • Sodium:
  • 261 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

  • Ready In

  1. Season the steaks with lemon pepper, onion powder and garlic powder on both sides. Wrap in plastic wrap and marinate for at least 2 hours in the refrigerator.
  2. Preheat the grill for medium-high heat and allow the steaks to come to room temperature.
  3. Unwrap steaks and place on the preheated grill. Cook to your desired degree of doneness, about 3 minutes per side for medium rare. Allow steaks to rest for a few minutes before serving.
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Reviews 6

  1. 7 Ratings

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NYblondie
3/11/2008

Good basic rub, I jazzed it up with dried Italian seasoning and chili powder.

Deb C
8/31/2011

Fast, easy, imparts good flavor and doesn’t overpower the flavor of the steak. What more can you ask for? Perfect.

Joe
12/21/2009

good simple basic recipe. and flat iron steak is AKA blade steak to the guy that asked