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Salmon and Garbanzo Bean Soup

Salmon and Garbanzo Bean Soup

  • Prep

    20 m
  • Cook

    30 m
  • Ready In

    50 m
cyrus

cyrus

This easy and unbelievably delicious salmon soup is ready in just twenty minutes!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 216 kcal
  • 11%
  • Fat:
  • 10.1 g
  • 16%
  • Carbs:
  • 14.2g
  • 5%
  • Protein:
  • 17 g
  • 34%
  • Cholesterol:
  • 38 mg
  • 13%
  • Sodium:
  • 472 mg
  • 19%

Based on a 2,000 calorie diet

Directions

  1. Cook bacon in a large pot over medium-high heat until the fat has rendered out and the bacon begins to crisp. Pour out the excess grease, then stir in the onion. Continue cooking and stirring until the onion has turned golden-brown, 5 to 8 minutes more. Add the salmon cubes, and cook gently until they turn opaque on all sides, but are not yet cooked in the center.
  2. Increase heat to high, and pour in the chicken broth. Once the soup begins to simmer, reduce heat to medium-low, and cook for 10 minutes. Stir in the spinach and garbanzo beans, return to a simmer, then season to taste with salt and pepper, and serve.
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Reviews

Amanda
7

Amanda

7/1/2009

This recipe surprised me in its greatness. My boyfirned and I cooked this up and we did add more garlic to what was suggested if any because we eat garlic in just about everything. We also added some italian spices. We would make this again.

ManassasMa
7

ManassasMa

6/12/2008

Made this (absent the bacon) for a Good Friday dinner. No one in my family (5 adults) was tremendously impressed. Made it again (again, absent bacon) the following weekend using Tuna steak and Cannellini beans and -- while not especially embraced -- was better received. In the VERY unlikely event I ever attempt this recipe again (regardless of the fish/seafood I attempt), I think I'll attempt adding some rice and some salt to the general recipe and sprinkling either grated Parmesan and/or Cheddar Cheese over each individual serving. My family (4 adults + me) did not care for this recipe.

BETS VH
6

BETS VH

3/7/2011

This would be a great soup if the salmon didn't over cook so easily. I would add the salmon in the last 5 minutes of cooking to prevent this. I also would like to see the salmon in smaller flakes. Using precooked salmon and flaking it into the cooked soup would be a better option, I believe. It is tasty.

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