Green Smoothie

Green Smoothie

66 Reviews 8 Pics
  • Prep

    10 m
  • Ready In

    10 m
WhitneyLW
Recipe by  WhitneyLW

“This doesn't even taste green! Feel free to play with the ingredients. I'm not sure how well other greens go in this smoothie, but the taste of kale is really easy to cover up!”

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Ingredients

Adjust Servings

Original recipe yields 1 smoothie

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Directions

  1. Place the banana, kale, flax seed meal, and coconut oil into a blender, pour in the milk and orange juice. Cover, and puree until smooth; serve.

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Reviews (66)

Rate This Recipe
Lil Red
212

Lil Red

I am a huge fan of smoothies and have found tons of easy variations. I wash and freeze the kale. Once frozen it breaks into such small pieces it blends great!

plumsumm
109

plumsumm

wow, this was great. i made it for my 2 year old thinking it would be healthy, but never thinking i would drink it and i ended up loving it as much as my son did. the only thing i did different was i didn't freeze the banana before blending, instead i made popsciles out of it. Great summer time treat and healthy too.

Rose Bovard
87

Rose Bovard

I will definately try this as I have bone cancer that metastisized after breast cancer 8 years ago. Kale is just one of the top foods I am supposed to eat. Like the idea of freezing it as it always spoiled before I could eat the very large bunch.

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Nutrition

Amount Per Serving (1 total)

  • Calories
  • 397 cal
  • 20%
  • Fat
  • 19.6 g
  • 30%
  • Carbs
  • 53.8 g
  • 17%
  • Protein
  • 9.6 g
  • 19%
  • Cholesterol
  • 5 mg
  • 2%
  • Sodium
  • 87 mg
  • 3%

Based on a 2,000 calorie diet

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