Sole Steamed with Tomato-Leek Sauce17 Reviews
- Prep: 20 min
- Cook: 20 min
- Ready In: 40 min
“Delicate sole fillets are simmered in a sauce of thyme, dill, tomato, and wine.” - by HamiltonGrills
Original recipe yields 2 sole fillets
- Heat the olive oil in a skillet with a lid over medium heat. Stir in the leeks and garlic, cook and stir 3 minutes until the leeks begin to soften. Pour in the white wine, and bring to a simmer, then add the tomatoes, chicken broth, thyme, and dill weed. Simmer, uncovered, until the liquid reduces to half.
- Lay the sole filets on top of the vegetables, and cover the skillet. Cook until the fish is opaque, and flakes easily with a fork, about 10 minutes. Ladle the sauce over the sole to serve.
Amount Per Serving (2 total)
- 328 cal
- 9.3 g
- 15.9 g
Based on a 2,000 calorie diet
Reviews (17)Rate This Recipe
"Absolutely awesome. I used real tomatoes like the recipe said, only way to go imo. Delicious!..." See more"
"Totally Awesome! My husband said."It's so Gourmet." I used Talapia instead of Sole...." See more"
"Yum! I used thin slices of flounder and cooked for 5 minutes. I also didn't have any dill or thyme, so I used this "Asian Seafood Seasoning" that I had on hand (from Whole Foods). Plus I used onion..." See mores instead of leeks. I served it with butternut squash torellini. It was fabulous. My 2 year old even liked it!"
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