“This recipe has only seven ingredients, so it's easy to memorize and share. It's my most requested salad! I love to just have this and some rustic Italian bread for a light lunch!” - by Holly214
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- In a large salad bowl, combine the spinach, Cheddar cheese, apple, red onion, cranberries and slivered almonds. Toss with poppy seed dressing just before serving.
Nutrition
Amount Per Serving (6 total)
- Calories
- 138 cal
- 7%
- Fat
- 8.3 g
- 13%
- Carbs
- 12.5 g
- 4%
Based on a 2,000 calorie diet
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Reviews (39)
Rate This Recipe
"This is a fantastic recipe! The combinations are endless. For fruit we use fresh local and in season (we've tried peaches, blueberries, nectarines, kiwi, and apricots) and for nuts we use what catch..." See morees our fancy(pecans, walnuts, almonds, or hazelnuts), and for cheese we've used blue, havarti, cheddar, swiss, jack, colby - all were great - we've never been disappointed. Rarely does my husband request a salad for dinner - but since I discovered this recipe last year he requests it on a regular basis now. Tonite were having it with apple, walnut, blue cheese, dried cranberries, and thinned blue cheese dressing."
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