“This is a combination of many recipes and experimentation. It has gotten the thumbs up from all who have tried it so far. It can also be made with TVP, ground turkey, or possibly ground beef instead of tempeh.” - by Aberdeen Lane
Ingredients
Adjust Servings
Original recipe yields 6 sandwiches
Directions
- Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes. Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Nutrition
Amount Per Serving (6 total)
- Calories
- 384 cal
- 19%
- Fat
- 19.6 g
- 30%
- Carbs
- 37.5 g
- 12%
Based on a 2,000 calorie diet
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Reviews (37)
Rate This Recipe
"Good recipe, but remember that Worcestershire sauce is NOT vegetarian unless you get a vegan version; regular Worcestershire has anchovies in it. Also, use brown sugar instead of the honey if cooking..." See more for vegans."
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