Lady Linda's Delightful Shrimp and Scallop Stir-Fry
9 Reviews- Prep: 45 min
- Cook: 15 min
- Ready In: 1 hr 30 min
“Tons of flavor with very little work! I spent the day looking for bay scallop recipes online and inspired I came up with this keeper! Serve over rice or noodles.” - by Lady Linda
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Toss the scallops with the ginger, red pepper flakes, seafood seasoning, fish sauce, and 1 tablespoon of cornstarch in a bowl. Cover, and marinate 30 minutes.
- Heat half of the oil in a wok over high heat. Stir in the garlic, and cook until it begins to brown, about 30 seconds. Stir in the marinated scallops, and cook until they are no longer translucent in the center, about 3 minutes. Dissolve the remaining 1 tablespoon of cornstarch in the chicken broth. Pour into the wok, and stir until thickened. Remove to a bowl.
- Clean the wok well, and heat the remaining oil over high heat; stir in the onion, mushrooms, zucchini, yellow squash, and carrot. Cook and stir until the vegetables are tender, about 5 minutes. Stir in the shrimp, green pepper, and scallop mixture. Stir until hot.
Nutrition
Amount Per Serving (4 total)
- Calories
- 457 cal
- 23%
- Fat
- 16.9 g
- 26%
- Carbs
- 20.7 g
- 7%
Based on a 2,000 calorie diet
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Reviews (9)
Rate This Recipe
"Hi, Lady Linda here with a correction of a misprint in the recipe! I use only 1 tsp each of both ginger and hot pepper flakes. My husband sometimes asks for extra spicy, but the rest of the family val..." See moreue our tastebuds too dearly to burn them off! lol! "
Tooter102
"Sure glad I tasted the scallops after cooked in the spicy sauce but before proceeding. It was horrible. I cut the red pepper flakes back to 1/4 tsp from 1 T. but it still fried my mouth. In all fai..." See morerness I didn't have any Fish Sauce so used oriental Oyster sauce. Still, the flavor was totally unappealing. Threw out the scallops and sauce and used the vegis in a normal chicken stir fry. "
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