Vegetarian Pate


"This is a great appetizer or snack for a big party. We keep it on hand in the fridge for to spread on bagels on Sunday morning."


1 h servings 103 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 103 kcal
  • 5%
  • Fat:
  • 7.4 g
  • 11%
  • Carbs:
  • 7.3g
  • 2%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 137 mg
  • 5%

Based on a 2,000 calorie diet

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  1. Place egg in a small saucepan, and cover with cold water. Bring water to a boil, and immediately remove from heat. Cover, and let egg stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  2. Heat oil in a skillet over low heat, and add chopped onion. Cook, stirring occasionally, until brown and tender. Add chopped garlic, and saute for 1 to 2 minutes. Remove the mixture from the skillet, and set aside to cool.
  3. In a blender or food processor, finely chop wheat crackers and walnuts. Mix in peas, seasoning salt and sauteed onion mixture. Add the egg, and blend to a fine paste, adding water or oil if necessary to attain desired consistency. Season with salt and pepper.
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  1. 10 Ratings


I was just served this wonderful "mock" pate at a christmas party, and really was impressed. I would serve this to anyone and know it will be enjoyed. The texture, seasoning and color all sugges...

I have made this pate for my birthday party. My boyfriend was really sceptical when he heard the ingredients (very plain), but he was quite pleased when he tried it. It is really delitious. I us...

This pate was enjoyed by all at a dinner party that my sister gave. It is so delicious. The texture and taste is beyond incredible. I can't wait to make it for my guests someday. I also plan...

Easy to make and very tasty, but plain. I added 1/2 teasp hot sauce and 1 TB lemon juice which jazzed it up. Will definitely make it again!

this started off as a disaster - I used jacob's cream crackers and adding these proportions created a crumbly mess. But I managed to save it by adding twice as many peas, some soy sauce and red...

You will not believe the flavor's until you're made this... I only used 10 crackers as they were the fluffy ones, seemed to work well.

DELICIOUS!!!!! I love onions so I add a bit more onions, but this recipe is great. I want to also try this , but with lentils or green beans.

We didn't really like it. The texture was not too appealing, and it was pretty plain. But it was easy to make, and nutricious. If served with lots of other tasty dishes, it might be ok.