Caribbean Canadian Glazed Chicken

Caribbean Canadian Glazed Chicken

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"Chicken pieces of your choice marinated in a golden glaze of molasses, pineapple juice, rum, mustard, garlic and ketchup; then baked, brushed and broiled to sun-kissed perfection! I have just come back from a holiday in the Caribbean, so I was inspired to create a 'taste of the sun'. Enjoy!"


1 h 30 m servings 519 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 519 kcal
  • 26%
  • Fat:
  • 28.8 g
  • 44%
  • Carbs:
  • 26.6g
  • 9%
  • Protein:
  • 33.1 g
  • 66%
  • Cholesterol:
  • 158 mg
  • 53%
  • Sodium:
  • 673 mg
  • 27%

Based on a 2,000 calorie diet

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  1. To Make Glaze: In a medium bowl combine the ketchup, pineapple juice, molasses, rum, mustard and garlic. Season with salt and pepper to taste and mix well.
  2. Place chicken pieces in a lightly oiled 9x13 inch baking dish; brush both sides with prepared glaze, using about 1/2 of the glaze. Cover dish and refrigerate to marinate for at least 2 hours or overnight. Also, refrigerate remaining glaze.
  3. Preheat oven to 375 degrees F (190 degrees C).
  4. Lightly brush chicken pieces on one side with some of the reserved glaze and bake uncovered in preheated oven for about 25 minutes. Turn pieces, brush with remaining glaze and bake for another 25 minutes or until chicken is tender.
  5. Preheat oven to broil.
  6. Put chicken under broiler and lightly brown on both sides, about 2 to 3 minutes each side. (Note: Watch chicken carefully, as this 'sugary' glaze burns easily!)


  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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  1. 20 Ratings


The best chicken recipe ever,my whole family enjoyed! I did use brown sugar in place of the mallases and it was great. thank you

Nice flavor. I used cubed boneless chicken breasts and added some pineapple chunks and a splash of soy sauce. Thanks!

We really enjoyed this recipe. It sounds weird but I added some cubed fresh peaches to the pan about 5 minutes before it was done. My husband thought the chicken was finger lickin' good and ou...

Yummy !!!!

Great flavor. Not a big fan of rum, but it blended nicely. The rum was not overwhelming. Next time I will try grilling it. My son re-named it Pirate Chicken, because Pirates love Rum!!!

Yummy! Simple, I might go for boneless thighs next time, and a longer lower cooking time. But the flavor is terrific and I won't change a thing about it.

'Think it's the Canadian part - molasses - that didn't hit me just right. Maybe it needs a spice or two to balance the sweetness. 'Not bad, but not memorable either. I expect a good dish when...

A nice change from the every day recipes. My family enjoyed the chicken but it wasn't a recipe that they raved about.

I made this written to a T other then have a few extra pieces of chicken to use. I was so-so with this personally (something with the flavor) and my family totally loved the recipe. The chicken ...