Hot 'n' Spicy Buffalo Chicken Salad

Hot 'n' Spicy Buffalo Chicken Salad

Celeste 452

"If you like Buffalo Chicken Wings, you'll love this take on it."

Ingredients 25 m {{adjustedServings}} servings 484 cals

Serving size has been adjusted!

Original recipe yields 4 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 484 kcal
  • 24%
  • Fat:
  • 32.3 g
  • 50%
  • Carbs:
  • 7.6g
  • 2%
  • Protein:
  • 40.2 g
  • 80%
  • Cholesterol:
  • 127 mg
  • 42%
  • Sodium:
  • 1155 mg
  • 46%

Based on a 2,000 calorie diet

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  1. In a small bowl, combine crumbled blue cheese and Ranch-style dressing; set aside. Season cubed chicken with salt and pepper.
  2. Heat a large skillet over high heat, and pour in the vegetable oil. Just before the oil starts to smoke, add the chicken. Cook to brown evenly, about 3 minutes. Reduce heat to low, and add butter, hot sauce, and salad seasoning mix. Simmer until chicken is cooked through, about 5 minutes.
  3. Toss together the lettuce and Ranch-style dressing mixture in a large bowl. Top salad with chicken, and serve.
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Basic Chicken Salad

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Reviews 140

  1. 186 Ratings


My husband and I LOVE chicken wings so I knew this had our names written all over it! Plus it was quick and easy to put together for dinner - not to mention a bit healthier than fried chicken wings! I used "No-Mayonnaise Ranch Dressing" from this site to mix with the bleu cheese. For the sauce I used Frank's Red Hot, butter, and a mix of seasonings for our homemade hot wing sauce vs. salad seasoning mix. I used bagged salad mix and added some cherry tomatoes and croutons for a bit of crunch. Another awesome recipe, Thanks Celeste!


Fast and easy supper! Everyone enjoyed this, even the's not too spicy. Since we're not fans of blue cheese in our house, I substituted ranch and parmesan cheese for the blue cheese dressing and crumbles. Turned out great. I'll definitely use this recipe again.


Delicious..... the only thing I changed was I grilled the chicken strips then tossed them in hot sauce