Creamed Spinach

Creamed Spinach


"A spinach dish, creamed with a roux of butter, flour and water. It's very easy to make, but slightly time consuming on account using fresh spinach. It is well worth the effort though!"


25 m servings 37 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 37 kcal
  • 2%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 4.6g
  • 1%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 678 mg
  • 27%

Based on a 2,000 calorie diet

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  • Prep

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  1. Wash spinach well and remove any hard stems. In a large pot, bring water to a boil and add spinach (it will cook down very rapidly). Remove spinach from the stovetop, let cool slightly then drain reserving the water.
  2. Using an electric food processor, puree the spinach.
  3. Make roux with the butter, flour and reserved water. Add the roux to the spinach, stir and serve.
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  1. 21 Ratings


This recipe gets 5 stars for taste, but only 3 for clear instructions. The instruction assume you know how to make a roux. Luckily I did so it was easy enough. I added two cloves of garlic to th...

this recipe has the basic ingredients to get you started, but it needs a little half and half to get the cream flavor.

Thank you for uploading a recipe using fresh spinach and a roux! Almost all of the recipes on here just microwave frozen spinach and add fat free milk (bleck!). I doubled the amount of spinach a...

I make this with a small package of frozen chopped spinach. Drain after cooking and make my roux with a little more butter and flour. Until a creamy consistency,then salt and pepper. Should cook...

This was very tasty. I made a couple of changes, after reading the other reviews. First, I steamed my spinach in vegetable broth and used that in my roux as well. I also added a tsp of garlic...

I'm only giving this three stars because to me, this wasn't the creamed spinach I'm used to eating. Where was the milk or cream? I kept reading the recipe thinking that maybe I just wasn't seein...

I had a craving for creamed spinach, and I have never made it before so wasnt sure what to look for in a recipe. I was craving something along the lines of boston market creamed spinach, so may...

As far as creamed spinach goes... this is the best creamed spinach I've had. However, it's still creamed spinach. :)

This was met with mixed reviews. My husband and I couldn't even swallow our first spoonful (yuck!), but our 2 yearold couldn't get enough. He finished his, then cleaned off our plate as well. I'...