Lemon Pepper Chicken I

Lemon Pepper Chicken I

55
LionHert65 0

"A simple, single-serving lunch or dinner. Chicken breasts sauteed with butter, fresh lemon juice and fresh ground black pepper. That's it - and that's enough for this tasty, tangy lemony peppery dish."

Ingredients

20 m {{adjustedServings}} servings 222 cals
Serving size has been adjusted!

Original recipe yields 1 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 222 kcal
  • 11%
  • Fat:
  • 9.8 g
  • 15%
  • Carbs:
  • 5.5g
  • 2%
  • Protein:
  • 28.1 g
  • 56%
  • Cholesterol:
  • 90 mg
  • 30%
  • Sodium:
  • 137 mg
  • 5%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Melt butter in a small skillet. Pepper the skillet with 1/2 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
  2. Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

55
  1. 76 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

One thing I found was to make sure the chicken wasn't too thick, poke it with a fork a few times, and soak it in lemon juice. Then put it on the George Foreman grill with lemon pepper seasonin...

This dish has definately been added to my favorites! My Husband RAVED over this one. He couldn't stop complimenting on how delish it was!! My chicken was on the thick side and I didn't pound i...

This was good, nothing spectacular. I deglazed the pan with a about half a lemon and a quarter cup of chicken broth. Really in the end it tasted like chicken picatta. I did pound my chicken b...