Grilled Okra Salad

6 Reviews

Prep: 10 min
Cook: 5 min
Ready In: 15 min

“This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list.” - by isis

Ingredients

1/4 cup white wine vinegar
1 orange tomato, cubed
1/2 red onion, diced
salt to taste
16 pods fresh okra

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Metric US

Original recipe yields 2 servings

Directions

Preheat an outdoor grill for medium-high heat, and lightly oil grate. Combine the vinegar, tomato, onion, and salt in a bowl; set aside.
Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes. Toss the okra with the tomato mixture, and serve.

Nutrition

Amount Per Serving (2 total)

Calories
50 cal
2%

Fat
0.2 g
< 1%

Carbs
11 g
4%

Based on a 2,000 calorie diet

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Reviews (6)

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lslycertis

Jun. 8, 2008

"We put a little olive oil on the okra and tomatoes, after I sliced the tomatoes pretty thick. Then we grilled them both, tossed with some salt and pepper and left out the vinegar and onions (not real..." See morely a fan). Awesome!! We'll be doing this again!!!"

isis

May. 17, 2008

"Tip! If you are in a hurry, instead of grilling the okra, put them on a plate and microwave for about 3 minutes or until color turns bright green, and then mix it with the tomato mixture. It doesn't p..." See morerovide as much flavor, but it is quite good and very convenient."