Banana Maple Nut Bread

Banana Maple Nut Bread

28
CPETRU 0

"A hearty banana bread using maple syrup as sweetener instead of sugar"

Ingredients

1 h servings 214 cals
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Original recipe yields 15 servings

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Nutrition

  • Calories:
  • 214 kcal
  • 11%
  • Fat:
  • 11.7 g
  • 18%
  • Carbs:
  • 24.8g
  • 8%
  • Protein:
  • 4.8 g
  • 10%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 60 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  2. In a large mixing bowl, combine flour and salt. Add oil, syrup and egg yolks; stir well. Add milk and mashed bananas; stir well. Add chopped nuts and stir.
  3. Beat egg whites until stiff; fold into batter. Pour batter into prepared loaf pan. Bake at 350 degrees F (175 degrees C) for 50 minutes, or until a toothpick inserted into center of the loaf comes out clean.

Reviews

28
  1. 33 Ratings

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Most helpful

I was planning to bake several different banana breads to try a variety. But I made this one first and it was exactly what I wanted for peanut butter sandwiches (not so sweet or wet) so I made ...

Most helpful critical

This recipe is awful. I wasted my time and money for the ingredients.

I was planning to bake several different banana breads to try a variety. But I made this one first and it was exactly what I wanted for peanut butter sandwiches (not so sweet or wet) so I made ...

This recipe is awful. I wasted my time and money for the ingredients.

I thought this bread was wonderful! My family loved it as well. I did use 4 bananas instead of 3. Very yummy toasted with peanut butter!

I had to mess with this recipe a bit. Looking at it, I couldn't see how the poor recipe was able to rise without leavening. And, it had too much liquid. I used butter because I happened to be ou...

All right. I added baking powder and it still didn't rise as much as I would have liked. Also used more banana. If there's a way to combine this recipe's whole wheat wholesomeness with the ide...

I loved, loved, loved this recipe!! I did use white flour because I didn't have any wheat flour on hand, but I didn't change a single thing otherwise. The banana bread came out PERFECT! it was j...

This isn't an overly sweet, cakey bread which i like. I did add baking soda and baking powder and it rose nicely. Also I just whipped the whole eggs and added them. All in all a nice, healthy br...

This recipe was good, and had great texture. I was shocked that even without any soda or powder, it rose! It's definitely not your typical banana bread though: it's not very sweet at all, and ...

It wasn't a complete waste, but this is NOT the best banana bread I have ever tasted. A bit compact and dry one can't taste the maple syrup at all! It needs a rising agent of some kind to make...