“A colorful, tongue-tantalizing salad using black beans and tart apples. This salad can be served plain, on a bed of lettuce, or with tortilla chips.” - by Mickey
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Heat the canola oil in a skillet over medium heat. Cook and stir the onion and red bell pepper in the hot oil until the onion has softened and turned translucent, about 5 minutes; season with cumin, salt, and cayenne pepper. Scrape into a mixing bowl; stir in the black beans, apples, lemon juice, and cilantro. Refrigerate until cold before serving.
Nutrition
Amount Per Serving (4 total)
- Calories
- 88 cal
- 4%
- Fat
- 3.9 g
- 6%
- Carbs
- 14.1 g
- 5%
Based on a 2,000 calorie diet
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Reviews (4)
Rate This Recipe
"Good flavor, but I added garlic instead of cumin. I also added lime juice in addition to lemon. I gave it five stars because it's really easy and a great way other than black bean soup to prepare bl..." See moreack beans!"
ibmarkley
"Very good recipe as is. Next time I will cook garlic with the vegetables. I will also add a seeded, deveined jalapeno pepper before chilling and use lime instead of lemon. Excellent alternative to ..." See moreyour regular black bean salad or when you're trying to use up the last of the season's apples."
jelake
"While this recipe by itself is perfect, I did make a few alterations. I did not add any salt to this recipe, I added a green pepper as well as another red pepper. The main thing that I would suggest d..." See moreoing is to put the apples into a separate bowl and toss them with lemon juice so that they do not brown."
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