“Here's a savory, delicious veggie burger with brown rice, mushrooms, pecans and seasonings, baked until golden brown.” - by KELLOGG'S* RICE KRISPIES*
Ingredients
Adjust Servings
Original recipe yields 6 burgers
Directions
- In 12-inch non-stick fry pan, over medium heat, saute onions and garlic in oil 2 minutes. Add mushrooms and saute 4 minutes longer or until mushrooms are just tender. Remove from heat.
- Using metal blade, coarsely chop pecans in food processor. Add KELLOGG'S* RICE KRISPIES* cereal, rice, green pepper, carrots, seasonings and mushroom mixture. Pulse processor about 15 seconds or until mixture is a mealy consistency. Remove to mixing bowl and stir in egg whites. Divide mixture into 6 portions, about 1/2 cup each and shape into patties. Place on baking sheet coated with cooking spray.
- Broil 6 inches from heat, about 5 minutes per side or until browned. Serve hot on buns with lettuce and tomato or with chutney, if desired.
Nutrition
Amount Per Serving (6 total)
- Calories
- 406 cal
- 20%
- Fat
- 12.6 g
- 19%
- Carbs
- 64.3 g
- 21%
Based on a 2,000 calorie diet
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Reviews (2)
Rate This Recipe
"The pecans and rice krispies ingredients tempted me to try this veggie burger. I added 1/2 cup of lentils to the rice, an extra dash of cayenne pepper and an extra egg white to keep it together. They ..." See moreare delicious although a little on the dry side. The flavor of the pecans nor the rice krispies stand out, but are delicious none the less. "
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