Spicy Fish Soup

91 Reviews

Prep: 10 min
Cook: 30 min
Ready In: 40 min

“A delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also splash in a drop of hot pepper sauce in each bowl.” - by CHEFETTE

Directions

Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.

Nutrition

Amount Per Serving (4 total)

Calories
146 cal
7%

Fat
1.7 g
3%

Carbs
12.2 g
4%

Based on a 2,000 calorie diet

Reviews (91)

Rate This Recipe

KNIFEGIRL

Jun. 25, 2003

"I happened to have every single ingredient in the house except for the yogurt, but I made it anyway. Oh my goodness, this soup was WONDERFUL! I can guarantee I will be making this soup often. It rem..." See moreinds me of my grandmother, who was from interior Mexico. My cooking this dish would have made her proud! Excellent!"

mommy2ethan

Jan. 8, 2009

"I was looking for a good, low fat, fish soup and LOVE this one! I made a couple of tweaks (I don't eat shellfish so only used cod, used veg broth instead of chicken, red bell pepper instead of green ..." See moreand used fire roasted tomatoes, and added so chipotle chili pepper for heat and flavor). The heat and the cumin flavor make this soup fabulous and I never would have put all of these flavors together with cod, so hats off to the recipe creator!"

KAREN R

Jun. 25, 2003

"This is wonderful. I omitted the diced chili peppers and used diced jalapenos (we like everything really "kicked up"). And I used canned diced tomatoes with chili's instead of plain tomatoes. I als..." See moreo added some Emeril's Southwest Essence, and lots of Cajum Seasoning. This is surely a keeper around here!!!! Thank you!!"

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