Banana-Orange Smoothie

Banana-Orange Smoothie

15
bluebayou 1

"I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice."

Ingredients

5 m servings 230 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 230 kcal
  • 12%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 40.2g
  • 13%
  • Protein:
  • 9.5 g
  • 19%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 125 mg
  • 5%

Based on a 2,000 calorie diet

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Reviews

15
  1. 21 Ratings

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This smoothie has a very mild flavor, almost bland for my taste. The ginger flavor is very subtle. Since the consistency is not that of a smoothie, you must add 2-3 ice cubes to thicken it up. T...

it didn't taste very good.

This was okay. I used orange juice because the orange made it way too pulpy and thick. The ginger makes it interesting. I think I'll stick to fruit and juice smoothies.

I was very intrigued by this recipe since I really like Orange and Ginger. But, I just couldn't bring myself to put "powdered" ginger in it. So, I steeped 1 Tablespoon of grated ginger in 1 cup ...

I like ginger and I like banana orange smoothies. I guess I just don't like them all together. This also needs to have something frozen added to it to make it refreshingly cold. I don't normally...

I think thst this is a good smoothie

I doubled this recipe. My bananas were frozen and because I didn't have soy milk, I used lowfat milk and a half teaspoon of vanilla. I threw in a quarter cup of wheat germ. A doubled recipe was ...

I followed recipie exactly. it tasted like milk with very little flavor! Iadded 2 bananas and 2 oranges to make it good. but WAY to much pulp. Needs ice to thicken

Tasted just okay as the recipe is written. I added banana flavored milk the second time. That made it a lot better!