Banana-Orange Smoothie

13 Reviews

Prep: 5 min
Ready In: 5 min

“I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice.” - by bluebayou

Ingredients

1 banana, peeled
1 large orange, peeled and seeded
2 cups vanilla-flavored soy milk
1 teaspoon ground ginger

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Metric US

Original recipe yields 2 cups

Directions

Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.

Nutrition

Amount Per Serving (2 total)

Calories
230 cal
12%

Fat
4.6 g
7%

Carbs
40.2 g
13%

Based on a 2,000 calorie diet

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Reviews (13)

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MAGGIE MCGUIRE

Jan. 25, 2004

"This smoothie has a very mild flavor, almost bland for my taste. The ginger flavor is very subtle. Since the consistency is not that of a smoothie, you must add 2-3 ice cubes to thicken it up. Thanks ..." See morefor the tip on cholesterol, Sandra."

Jill

Jan. 25, 2004

"it didn't taste very good...." See more"

ALETA14

Jan. 25, 2004

"This was okay. I used orange juice because the orange made it way too pulpy and thick. The ginger makes it interesting. I think I'll stick to fruit and juice smoothies...." See more"

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