Bran Flax Muffins

Bran Flax Muffins

420

"Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious."

Ingredients

35 m {{adjustedServings}} servings 272 cals
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Original recipe yields 15 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 272 kcal
  • 14%
  • Fat:
  • 11 g
  • 17%
  • Carbs:
  • 40.9g
  • 13%
  • Protein:
  • 6.7 g
  • 13%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 449 mg
  • 18%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
  2. In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
  3. Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Reviews

420
  1. 527 Ratings

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This is an amazing recipe. From the first time I went to make it, I didn't have all the right ingredients and found I could just about substitute anything, so long as I kept the dry-to-wet ratio...

These are a great and very healthy muffin. I made some adjustments: No oil- not neccesary. This recipe is from the back of a bag of flaxseed and they omit the oil in it. I used 1.5 cups of s...

Love! Love! this recipe! Besides the fact that they are super yummy and convenient (keep them in the freezer then pop them in the toaster oven in the morning for about 10 minutes for healthy h...